Protein Smoothies can be a really efficient way to replace a meal. They are energizing, and a great way to get in a ton of nutrients. They can also be a great way to power-through a sweet craving. This one tastes just like it’s name! Pure pumpkin is a great way to get in skin-fortifying nutrients.
I created this shake for Premier Protein, because I love the accessibility and quality of their pre-made vanilla protein shake. It has 30 grams of protein and 1 gram of sugar…and tastes amazing! It’s great for on-the-go nutrition.
1 pre-made vanilla Premier Protein Premade Vanilla Protein Shake
1/4 cup pumpkin puree (homemade or canned)
1 tablespoon ground flaxseed, optional
1/4 teaspoon vanilla extract
1/2 teaspoon ground pumpkin pie spice
Prep Time: 5 minutes
Serving Size: 1