Night Owl Toast

Posted in Breakfast

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My entire family is night owls. When we are altogether, we are often up until 2 a.m. Even though I never recommend eating at night, if you are that much of a night owl, you need to fuel that metabolism…with something healthy! This is one of my favorite toasts- consider it an “early early early” breakfast.

I created this recipe for Albertsons/Safeway. For many more healthy recipes, you can follow them on Pinterest here!


1 slice sprouted grain bread
1 tablespoon cashew butter or almond butter 
1/4 banana, sliced on the diagonal 
2 tablespoons fresh blueberries 
1 teaspoon granola 
2 teaspoons maple syrup 
1 teaspoon additional cashew/almond butter 

Prep Time: 10 minutes


Toast bread lightly. While it’s hot, smear cashew or almond butter all over toast. Place on banana slices, dot with fresh blueberries, and sprinkle granola. 

Melt maple syrup and 1 teaspoon cashew/almond butter in microwave for 10 seconds. Stir together, and drizzle over toast. So good! Enjoy!