Coconut – 4 Useful Ingredients

Posted in Cooking

Coconut is one of my favorite healthy items to use in the kitchen!  There so many different ways it can be used in the kitchen.  Watch for the full details!

Each week I offer 5 daily health tips to encourage you on your journey!  If you’ve missed out on any, you can start at the beginning here, or you can watch through any order you like!