Blackberries to fight disease! How many do you need each day?

Posted in Daily Health Tips

Eat the fruit that’s in season! It only takes a little of this one to give a host of benefits to your body…

Blackberries to fight disease! Just exactly how many do you need to do the job??? Watch to find out- or take a guess below. PS- ignore the copious amounts of blush 🙄 I had just finished cohosting when I shot this for you….and blush on FB video comes across a LOT more defined than blush on TV – or so I've learned 😂#healthtip #blackberries #wellness #nutrition #holisticnutrition

Posted by Annessa Chumbley, RD on Wednesday, July 12, 2017