View videos by Category

One of the fun things I get to do is provide wellness content in the media! If I have made a difference for one viewer, it is all worth it.

3 Heart-Helping Recipes

3 Easy Fall Swaps!

Windy City LIVE- Eat Organic!

How to Make Healthy Dark Chocolate Bark

Crunchy Chicken and Roasted Broccoli with the American Heart Association

Holiday Swaps

Healthy Summer Snacks for Traveling Families Part 2

Healthy Summer Snacks for Traveling Families Part 1

Co-Hosting on Indy Style