Two Ways to Navigate Through Weight Loss Plateau

Posted in Daily Health Tips

I wanted to answer some questions that I’ve been receiving on my Facebook page about how to get over that dreaded weight loss plateau and provide some encouragement for those of you that may be in this plateau right now.

Each week I offer 5 daily health tips to encourage you on your journey! ¬†If you’ve missed out on any, you can start at the beginning¬†here, or you can watch through any order you like!