Lose 10 Pounds in a Year

Posted in Daily Health Tips

How to burn almost 10 pounds of fat in a year without even realizing it by instilling this ONE habit…a very underestimated one! Remember, weight loss and health is all about making those habits work for us, instead of us being a slave to them.

Each week I offer 5 daily health tips to encourage you on your journey!  If you’ve missed out on any, you can start at the beginning here, or you can watch through any order you like!