Let’s fall in love with coconut! We used to be told to stay away from coconut because of the fat, but the great thing about nutrition is we are always discovering new information. We’ve finally discovered the goodness of the coconut and why you should be eating coconut.
Each week I offer 5 daily health tips to encourage you on your journey! If you’ve missed out on any, you can start at the beginning here, or you can watch through any order you like!