I have been recommending to my clients and viewers to keep Oikos® Triple Zero Greek yogurts on hand, because they are an excellent source of protein, and what I love most about them: they contain no added sugar nor artificial sweeteners. This time of year, stir in a tablespoon of pumpkin! Then add a dash of pumpkin spice and a sprinkle of toasted pecans, and Mmmmmmmm…. If you pop it in the freezer for a bit, it tastes like a quick pumpkin ice cream. Only packed with protein, no added sugar, no artificial sweetener, and a good source of calcium.
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This post was made in partnership with Dannon® Oikos®. All thoughts and opinions are my own. Enjoy!