This fruit has been proven to help your heart! …by helping overall inflammation. I use to serve my dad daily bowls of these when he was having heart issues. My thought was, if health was put right in front of him, it would make it easier (or rather a no-brainer) to eat. This quick video will tell you how many of this little fruit to eat a day to get those heart-protecting benefits!
This Fruit Protects Your Heart! How Many Do You Need Each Day?
Posted in Daily Health Tips
Do the strawberries ? have to be fresh or can they be frozen as well. I don’t buy fruits when they are not in season. Also will you do a video on how to be healthy while shopping at Aldi or Walmart sometime please. The bulk of my shopping is done at Aldi occasionally I shop at Fresh Thyme
Thank you for this comment, girl! What a great idea to do video on budget-controlled basic shopping. What do you typically get at aldi vs fresh thyme??? It’s EXCELLENT to purchase fruits that are in season! It’s funny how we have to get use to that, because all produce is available all year long. Buying in season means getting it at the peak of it’s nutrition height;)
Do frozen unsweetened strawberries have the same health benefits?