Salsa & Cheese Baked Egg Cup

Posted in Breakfast

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I created this recipe for Albertsons/Safeway. For many more healthy recipes, you can follow them on Pinterest here!

Ingredients

8 eggs

1/2 cup low-fat cottage cheese

salsa or pico de gallo

mozzarella shredded cheese

Prep Time: 5 minutes

Preparation

Total time: 17 minutes

Serving total:  12

1. Preheat oven to 350 degrees F.

2. In a medium bowl, whisk eggs and cottage cheese until well blended.

3. Spray a 12 cup muffin tray with nonstick cooking spray. Pour egg mixture equally between each cup.

4. Bake for 12 minutes, remove from oven. Spoon 1-2 teaspoons of salsa in the middle of each egg muffin, and sprinkle 1 tablespoon shredded cheese on top.

5. Put back into oven for about 10 minutes. Eggs should puff up and cheese will be melted and slightly toasted.

6. Remove from oven, and let cool. Eat or freeze in a zip-lock bag for later! For an easy breakfast, pop it in the microwave for 20-30 seconds.

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